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Seek Help

Are you OK?

If you or someone you know is struggling, the people below can help. Please give them a call.

Kids Helpline

Support for Children

Kids Helpline is a free Australian telephone and online counselling service for young people aged between 5 and 25.

Call 1800 55 1800

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Support for Parents

Parentline is a phone service for parents and carers of children from birth to 18 years old. We offer confidential and anonymous counselling and support on parenting issues.

Call 13 22 89

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Beyond Blue

Support for depression and anxiety

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

Call 1300 22 4636

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Equi Energy Youth

Support for Youth Communities

EquiEnergy Youth is committed to improving community support for young people and those living with mental health issues.

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Kids Thrive.